Four kilos in four weeks, that is.  I couldn’t hold off this morning, and jumped on the scales – my normal weigh-in day is Sunday, but I figured, what’s one day early?  And sure enough, the scales reported 76.8kgs, down from 80.8kgs four weeks ago.

I guess you could say this little experiment has been a success, so far at least… I’ll be interested to see how much more I drop.  I’m not planning on doing any exercise over and above what I’m doing now (which consists solely of zumba 3-4 times a week), but Christmas is just around the corner.  I’m not planning on angsting over it by any means but by the same token it’ll be interesting to see what the scales say in another four weeks.